The Psychology of People Who Are Tired of Existing

The Psychology of People Who Are Tired of Existing.

There's a specific kind of exhaustion that 8 hours of sleep simply won't fix. It's the invisible luggage your soul carries—a feeling of being deeply drained, even when everything on the outside looks fine. Psychologists call this "emotional exhaustion" or existential fatigue. This video explores the painful truth: being tired of existing doesn't mean you're weak; it often means you've been strong, suppressing emotions, and carrying responsibilities for too long. We dive into the science of anhedonia (the inability to feel pleasure) and why our modern world rewards productivity over peace, keeping us trapped in quiet burnout. If you constantly feel like you're performing, or if joy feels like a distant language, this message is for you. Learn how to stop treating your tiredness as a curse and start listening to it as a compass pointing you toward alignment, meaning, and authentic rest. Your deep fatigue is a signal: it's time to start living differently.