Why Endometriosis Isn’t Just ‘Bad Cramps’—And What to Do About It

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Endometriosis is not just “bad cramps”—it’s an estrogen-dependent, inflammatory condition that impacts hormones, fertility, gut health, and even stress levels. In this episode, Nurse Doza breaks down what endometriosis really is, why it’s often misdiagnosed, and how natural strategies—including supplements, liver support, and gut healing—can make a major difference.

If you've been struggling with painful periods, fatigue, or a diagnosis of endo, this is the information you won’t get from a 15-minute OB-GYN appointment. Discover how estrogen overload, liver detoxification, the MTHFR gene, and microbiome health all intersect—and what you can actually do about it today.

You’ll also learn which lab tests to run, how NAC and alpha lipoic acid support hormonal detox, and why reducing inflammation in the gut can improve endo symptoms over time.

🧠 This is not just theory—it’s the same approach Nurse Doza uses in his clinic to help patients reduce pain, improve cycles, and reclaim their health.

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💊 Supplements discussed: https://www.mswnutrition.com

⏱️ Notable Timestamps:
00:00 START – Why we’re talking about endometriosis today
03:00 – The estrogen connection
08:30 – Why the liver is essential to hormone balance
15:00 – How gut issues and constipation worsen endo
22:00 – Supplements that can help (NAC, ALA, Liver Boost)
30:00 – The surprising role of stress and cortisol
32:00 – Final protocol & action steps

🔗 Resources Mentioned:
• NAC & Endometriosis Research: https://pmc.ncbi.nlm.nih.gov/articles...
• Gut Microbiome & Hormones: https://www.frontiersin.org/articles/...
• MTHFR & Estrogen Detox: https://www.mdpi.com/1422-0067/24/20/...