Get It Done: How to Defeat Laziness and Procrastination to Achieve Your Goals | Audiobook Summary

The Secret of Self-Discipline: How to Defeat Laziness and Procrastination and Achieve All Your Goals

Do you find it difficult to start tasks or maintain your motivation to achieve your goals? In this audiobook, Ayelet Fishbach reveals the secrets of motivation science and provides practical strategies to help you move forward, stay consistent, and transform achievement into a lifestyle. You'll learn how to make your goals clear, how to turn obligation into desire, and how to use your environment and the people around you to enhance your focus and self-motivation.

This book takes you on a journey to understand human psychology: why we procrastinate, how habits are formed, and why small steps are more powerful than you think. You'll find practical answers for how to measure progress, build prior commitment, and transform goals into daily habits. This book is suitable for anyone seeking personal success, productivity, and continuous motivation.

Whether you're looking for strategies for time management, increasing focus, improving personal performance, or self-development, you'll find solutions in this book based on psychology and motivation science. Start now exploring smart ways to achieve your goals and transform daily life into a journey of continuous progress.

Book Sections (Chapters):
Why We Don't Accomplish
What We Want Even Though We Want It
The Difference Between What You Want to Do and What You Should Do
A Vague Goal Kills Enthusiasm
Motivation Doesn't Come Before Action, But After It
The Power of Small Progress
The Middle of the Road, Where Most People Give Up When Goals Conflict
Your Environment Is Stronger Than Your Willpower
Link What You Don't Like With What You Like
The Power of Prior Commitment
Why We Achieve More When We're Not Alone
How to Make Achievement a Lifestyle

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