Headaches Back of the Head and Neck (How to relieve Headaches)

How to relieve headaches. In this case, headaches in the back of the head.
Often these pains are initiated by tensions, trigger points and myofascial adhesions. The muscular problems can be relieved by a self myodascial release. In this video I will show you how this is done.

‪@movieplanner‬

#headache #health #backpain


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