Gerardo Gabriel - SHOPPING FOR GAINS
Автор: Gerardo Gabriel
Загружено: 2015-08-09
Просмотров: 135053
Follow my Journey, Let's Do this Together !!!
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Instagram: http://bit.ly/1M3gi3s
So For this VLOG I show you exactly what I buy when I go grocery Shopping. I like to keep things very simple when it comes to my diet, I will let the restaurants complicate things lol!!
My Top 3 Protein:
Chicken
Egg Whites
Salmon
Top 3 Carbs:
Sweet Potato
Oatmeal
Jasmine Rice
Top Fats:
Avocado
Almonds
Almond Butter
Shoot me any questions on the comments, I will try to answer them!!
Follow Me Below!!
Facebook: http://on.fb.me/1InlLO0
Instagram: http://bit.ly/1M3gi3s
Check out my website for my customized plans-
Website: Www.GerardoGabrielFit.com
Clothing Apparel :XA1 Red & White Tank
Www.Engineered-Life.Com
Video Credit: fitvicbodybuiling
IG: Victorandres911
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