Guided Meditation for Kids to Let Go of Worries | The Magical River of Dreams | Bedtime Sleep Story

Does your child have a hard time letting go of the day's worries before sleep? This gentle guided meditation takes them on an imaginary journey to a magical river that washes away anxiety and stress.

In this bedtime story, your little one will learn a simple and powerful visualization technique: transforming their worries into small stones and letting the river's gentle current carry them away. After cleansing their mind, they will float peacefully down the river, passing beautiful, calming landscapes, until they arrive at the Lake of Sweet Dreams, ready for a deep and restful sleep.

This meditation is perfect for children who:
• Tend to overthink or worry at night.
• Had a difficult or stressful day.
• Need help relaxing their mind and body for sleep.

Help your child find their inner peace and drift off to sleep feeling light and carefree. ✨

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