Choosing a response as opposed to reacting

In this episode, we explore the gentle, powerful art of choosing a response.
From emotional triggers… to conflict with loved ones… to those everyday irritations that poke at our peace — this episode blends humor, honesty, Jesus’ teachings, and E.T.’s wisdom to remind us of something simple and life-changing:

There is power in the pause.
That small space between what happens and how we answer determines the energy we release into the world.

We talk about:
🌟 Responding vs. reacting
🌟 How ego hijacks our peace (and how to catch it)
🌟 Choosing love over fear
🌟 What Jesus modeled about conscious response
🌟 Practical, soulful ways to stay grounded in the moment

If you’re ready to respond with more clarity, compassion, and sparkle… this one’s for you.

@KathyCarr-e5m

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