Scared of losing your Mom? How I coped - before and after.

My Mom died suddenly overnight in 2013. She was 78 years old and it was a massive shock and took a long time to come to terms with losing her.
Like many people I was worried about how I'd cope losing my Mom and if yours is still alive I have advice for you in this video, record memories now, written stories, photos and videos.

If you are currently grieving, I talk about some of the 7 stages of grief"
shock, denial, anger, bargaining, depression, acceptance and processing.
You go in and out of these stages, grief does come in waves. Allow yourself plenty of time to go through the stages, talk to others, have counselling if needed... I hope this video helps you.
Please do share your stories and experiences so we can all help and support other.

I also talk about the spiritual signs I've received from my Mom. I believe those we love never leave us.

15' 04" - The first year is the hardest... the first of everything, birthday's, Christmas, mothers day etc.
16' 12" - If you still have your Mom, or any loved one... tell them you love them and record stories, photos, write their legacy in books.

The book I recommend featured in this video "From You to Me - Journal of a lifetime" - https://www.fromyoutome.com/journals-...

18' 46" - Look for signs from your Mom or loved one. A gift from them.. I share about my necklace from her favourite Saint Martin de Porres. https://www.stmartin.ie/about-st-mart...

21' 03" - Talk to someone, friends have counselling if need be. Find people you can share your experiences with.

Thank you for watching please share your stories, experiences of how much you love your Mom if still with us or if she has died. Let's all support each other, thank you.

#losingyourmom #copingwithgrief #suddendeath #grief #griefjourney #griefhealing #spirituality #spiritualvibes #spiritualsigns #middleage #parentlegacy