Calcium during Pregnancy in Nepali / Calcium tablet / Calcium Rich Food / gyan sagar studio
Автор: Gyan Sagar Studio
Загружено: 2025-06-14
Просмотров: 434
Calcium during Pregnancy in Nepali / Calcium tablet / Calcium Rich Food / gyan sagar studio
Welcome to Gyan Sagar Studio! 🌟 In today’s video, we’re diving into an important topic for every expecting mother – Calcium during pregnancy 🤰. We’ll talk about why calcium is important, when to take calcium tablets, and what foods are rich in calcium 🥛🥬. This video is explained in simple Nepali, so it’s easy to understand for everyone.
Calcium plays a big role in the development of your baby’s bones, teeth, muscles, and heart ❤️. If the mother doesn’t get enough calcium, it may affect both her health and the baby’s growth. That’s why learning the right time and way to take calcium is very important 🕒.
We’ve also shared natural calcium-rich foods you can include in your daily meals 🍲. Whether you’re pregnant or planning to be, this video gives you the full guide you need.
Don’t forget to LIKE 👍, SHARE 🔁, and SUBSCRIBE 🔔 to Journey 2 Success for more helpful and educational videos in Nepali. Stay healthy and informed! 💡
Gyan Sagar Studio is one of the leading service provider where we offer wide range of health and wellness services like pregnancy week by week, Health, ladies problem & baby by education and counseling, Pregancy with ultrasound scan, Healthy baby clinic , Delivery center , Twins diagnostics & fertility treatment etc.
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#pregnancy
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