The EASIEST Seated Upper Thoracic Mob for Neck Pain & Headaches (Save Your Thumbs!)

You know those patients with chronic neck pain, upper trap tension, and stubborn headaches? The ones where you feel like you're working way too hard for minimal gains? 😩

Stop fighting it. Here’s a ridiculously effective upper thoracic mobilization with movement (MWM) in sitting that is a complete game-changer.

Seriously, this one is LOW-HANGING FRUIT. 🍎

The best part? It’s incredibly easy on YOUR body. No awkward positioning, no killing your thumbs. Just a simple, comfortable technique that you can do all day and still feel great.

In this video, I'll show you my go-to seated T-spine mob that: ✅ Melts away upper trap tension ✅ Improves cervicogenic headaches ✅ Instantly increases neck ROM ✅ Unlocks shoulder elevation ✅ Is tolerated by literally ANYONE, even the most sensitive patients.

This is a perfect example of finding the driver and using a gentle technique to create a massive neurophysiological effect. It's simple, it's quick, and the results speak for themselves.

Watch the video, try it on your next patient tomorrow, and then drop a comment below to let me know how it went! 👇

#ManualTherapy #PhysicalTherapy #Physiotherapy #DPTstudent #Rehab #NeckPain #HeadacheRelief #UpperTraps #ThoracicMobility #MWM #MulliganConcept #theeclecticapproach

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