Generalized Anxiety Disorder (GAD) – The Silent Anxiety | Complete Explanation GAD || खामोश चिंता
Автор: The Silent Thesis
Загружено: 2025-12-11
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Generalized Anxiety Disorder (GAD) – The Silent Anxiety | Complete Explanation
Description:
In this video, we explore Generalized Anxiety Disorder (GAD) — one of the most common yet silent mental health struggles people face.
GAD causes continuous worry, overthinking, restlessness, fear, and physical symptoms like chest tightness, trembling, and insomnia.
This video covers:
✔️ What is GAD?
✔️ Symptoms (mental + physical)
✔️ Causes and risk factors
✔️ How it affects daily life
✔️ Difference between GAD and normal worry
✔️ Treatment options
✔️ CBT, medication, lifestyle changes
✔️ Emotional explanation of silent anxiety
If you or someone you know is silently fighting anxiety, this video can help you understand the signs and ways to manage it effectively.
🔔 Subscribe to The Silent Thesis for more psychological and mental health topics.
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