The Psychology of “Second Guessing Yourself”
Автор: Mynko Tales
Загружено: 2026-01-16
Просмотров: 9
Why do we doubt ourselves after making a decision?
Why does the mind replay conversations, choices, and moments—asking “What if I was wrong?”
This video explores the psychology of second-guessing yourself—a hidden mental loop driven by evolution, fear of social judgment, and the brain’s need for certainty.
You’ll learn:
Why the brain reopens decisions instead of moving on
How overthinking is linked to survival instincts
The role of self-identity and fear of regret
Why confident people still second-guess privately
How to break the mental replay loop
Second-guessing isn’t weakness.
It’s a protective mechanism—but in the modern world, it often works against us.
If you’ve ever:
Replayed a conversation in your head
Doubted a decision you already made
Felt mentally stuck between choices
This video will explain why.
Watch till the end—you may never look at self-doubt the same way again.
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