NERVOUS BREAKDOWN - How to HEAL a mental/emotional/physical breakdown

NERVOUS BREAKDOWNS - how to HEAL a mental/emotional/physical breakdown.
All breakdowns are emotions being held/contained/controlled inside the body. The pressure we feel keeping them contained leads to overwhelm and ultimately breakdown. When our nervous system does not feel safe it leads to illness, pain, suffering, mental and emotional stress that we cannot cope with under this intense pressure and desire to have control of ourselves and our lives. We must learn to regulate or CNS and get out of flight or flight.

So whether you feel like you are having a mental breakdown, or physical breakdown, or emotional breakdown - please know that it is all part of a central nervous system that is disregulated and needs to be fixed. I have many other videos on this topic and how to heal- so please watch them!

If you're wondering how to heal a nervous breakdown naturally by youreself without doctors or medication, you have come to the right channel. Stress in your body, comes from trauma that is stored in your cns. You must practice cns regulation in order to heal the nervous system and heal a nervous breakdown. You must learn how to get out of flight or fight, how to heal deep trauma, and how to give yourself what you need most.

The subconscious patterns of emotional trauma and CNS disregulation have built momentum in your life manifesting as physical, mental, and emotional conditions. These reactions are normal! Feelings of grief, sadnesses, despair, hopelessness, shame, guilt, etc are part of the human condition. Learn to feel your emotions, break your patterns, and retrain your brain to manifest health and heal your body with your mind.
We must learn to heal trauma, repair the CNS, and break your PATTERNS and vibrational states of CHRONIC ILLNESS!

CLICK THE LINK to find out more about my course:
https://lisahealyourself.thinkific.com/​

Please Watch The most important Video I've Ever Made:https://www.youtube.com/watch?v=AYglS​...

PLAYLIST - How to HEAL TRAUMA!
https://www.youtube.com/watch?v=MPUA7​

Heal yourself naturally from anything! Mind, body, and soul. Using nutrition, lifestyle, environment, and mind body inner healing work.

Healing IS possible -- NEVER GIVE UP!

www.lisahealyourself.com

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