Swollen Ankles Explained: A Massage Therapist’s Guide

Are swollen ankles safe to massage? In this video, I talk about what massage therapists need to know when a client presents with ankle swelling - what causes it, when it's safe to treat, and when to refer out.

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You'll learn the difference between bilateral and unilateral swelling, how to recognize red flags, and how techniques like manual lymphatic drainage (MLD), Swedish massage, and Thai massage may help reduce fluid retention.

Whether you're a student, practitioner, or bodywork educator, this is essential knowledge for offering safe and effective treatment. I also explain how circulatory and lymphatic systems interact during massage, and why the ankles are such a common site for fluid buildup.

📌 Who this video is for:
Physiotherapists, massage therapists, reflexologists, osteopaths, manual therapists, and anyone interested in foot biomechanics, gait analysis, and holistic pain relief.

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