3 LOW POINT SIMPLE MEAL PREP RECIPES | Prepping Healthy Meals for Husband's Lunches | WeightWatchers
Автор: Nikki Gets Fit
Загружено: 2024-08-13
Просмотров: 19925
Today I am sharing 3 quick and easy healthy meal prep recipes that are low in WW points for my husbands lunches at work!
Overnight oats: 6 points per jar
about 380 calories, 15g protein
Either 1 banana or 1/2 cup mixed berries
1/2 cup fat free fairlife milk
14g peanut butter
Cinnamon
Salt
Flavor god chocolate donut topper
1/2 cup oats
Chicken BLT pasta salad: 8 points per serving (5 servings)
about 400 calories, 30g protein
14.5 oz cooked protein pasta
5 slices cooked center cut bacon
1/4 cup diced green onion
8 oz cooked grilled chicken breast
14-20 grape tomatoes
2 cups diced romaine lettuce
Sauce: 2 tbsp lite mayo
2 tbsp ranch (I used bolthouse fire chili ranch)
Salt
Pepper
Breakfast wraps: 5 points per wrap
about 270 calories, 26g protein
Large carb counter or xtreme wellness tortillas
10 oz shredded hash brown potatoes
1/2-3/4 cup veggie mix or frozen veggies
3 turkey hash brown patties
1.5 oz shredded reduced fat cheese
Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
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Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
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