How To Simplify The Starch Solution For Beginners/Easy as 1 2 3

How to simplify the starch solution for beginners is what I will be sharing with you today. If you are new to this way of eating or just curious about the starch solution. Then please watch this video. I break down the starch solution into 3 basic categories. You need one from each category, to make up your 50/50 plate. Even if you are not a beginner these tips will work for you. So follow along to learn how to simplify the starch solution. it's as easy as 1 2 3.
#Thestarchsolution #Thestarchsolutionsimplified #easyrecipes
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CHAPTERS
0:00 Intro
0:36 The Starch Solution Explained
1:17 Basics to Simplify
3:01 Veggies
4:41 Starches
6:28 Sauces
7:53 How To Make 3-2-1 Dressing
10:07 Beans and Legumes
11:05 Final Thoughts
12:40 Outro
13:03 Bloopers
Link to cheese sauce recipe
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   • How To Simplify The Starch Solution For Be...