Healing from Narcissistic Abuse: 4-Step Ho’oponopono Technique for Deep Emotional Recovery.

In this video, Elena Mosaner shares how to use the powerful 4-step Ho’oponopono technique to heal from narcissistic abuse and emotionally oppressive relationships—especially when you feel stuck or unable to leave.

🧘‍♀️ How to Practice:
Place your hand gently over your heart and repeat these four phrases:
“I’m sorry for what is happening.”
“Please forgive me.”
“Thank you for the lessons.”
“I love you.”

Repeat softly for 5–10 minutes daily.
Let the vibration rise through your body. Let healing begin.

💠 This technique helps restore inner balance, reclaim personal power, and release unconscious emotional pain caused by toxic dynamics.

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To book in one-on-one hypnotherapy session with Elena Mosaner: https://www.elenamosaner.com/

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About Elena Mosaner:
Elena Mosaner is a hypnotherapist with over 20 years of experience, an MS degree in Executive Coaching and Organizational Behavior, and ICF coaching certification. She’s the founder of HypnoCloud app and has guided thousands of clients in personal growth. Featured in The New York Times and ABC GMA, Elena is also a media expert with a Film and Media degree from The New School. She has produced films and is at the forefront of integrating AI in creating transformative audio content, blending innovation with therapeutic expertise.

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