Digital tech is affecting your children's health - Here's what you can do about it

Social media, screens, and headphone are more dangerous to children and teens than you think. In this video, I discuss what the affects are, what experts recommend, and what you can do as a teacher, parent, or caretaker.

As a retired audiologist with over 40 years of experience, my goal is to separate fact from fiction about your hearing health. Subscribe for more on tinnitus, hyperacusis, and safe sound science.

🌐 Research & Resources
http://nzjp.org.nz/nzjp/article/view/364
https://www.paediatrics.org.nz/knowle...
https://www.education.govt.nz/educati...
https://pubs.aip.org/asa/poma/article...
https://www.quietcommunities.org/

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00:00 | Intro
02:13 | Screen time impact on children & teens
03:30 | How to prevent screen time risks
04:02 | How much is too much screen time at home?
05:03 | Ways to keep daily screen time under 2 hours
05:50 | How much is too much screen time at school?
06:57 | Cell phone bans in schools
08:19 | Digital tech health & safety tips
09:20 | Conclusion
10:04 | Sources

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Music License
Swans In Flight by Asher Fulero

Chance, Luck, Errors in Nature, Fate, Destruction As a Finale by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...
Source: http://chriszabriskie.com/reappear/
Artist: http://chriszabriskie.com/