The Mindset You Need In 2026 | A Reformed Mindset

New Year. New Mindset. New Future.

In this first episode of A Reformed Mindset, we explore how a woman’s mindset shapes her confidence, decisions, career growth, and future.

Joined by Business Psychologist Opeoluwa Dare Illori and Founder of Empower Her, Promise Ekeh, we unpack how mindset influences the way women show up in life and share practical ways to reform self-limiting beliefs.

In this conversation, we explore:
-What mindset really is
-Fixed vs growth mindset
-The role of environment, culture, and exposure
-Imposter syndrome and how to overcome it
-Setting realistic goals and executing them step by step

You’ll also learn practical tools such as:
-Starting small and building consistency
-Mindset journaling and self-affirmation
-Applying knowledge to create real change
-Celebrating small wins along the way

Mindset is not just a buzzword.
Your thoughts shape your beliefs and your beliefs shape your future.

Episode Timestamps

00:00 – Meet the guests
01:57 – What mindset really is
04:46 – Fixed vs growth mindset
07:52 – The mindset needed for career transitions
11:20 – The impact of social media on mindset
12:50 – Understanding imposter syndrome
15:57 – Dealing with imposter syndrome
17:50 – Navigating self-doubt and fear
19:04 – Underrepresentation of women in leadership
20:27 – The role organisations play in female leadership
21:52 – How environment shapes mindset
23:23 – The power of exposure and education
24:00 – Mindset tips for building a growth mindset
24:42 – Practical steps to reform your mindset


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