Socially Anxious & Isolating As A Non Dual Seeker? Here’s Why (And What To Do)

Despite realization & awareness, we can still feel buried alive by anxiety, isolation tendencies & shame. Here's why.
WORK WITH ME 👇



✅ 1:1 Somatic Shadow Work Sessions: https://samroff.com/sessions/
✅ Newsletter: https://samroff.com/contact-me/ (sign up at the bottom of page)



🎯 Show Notes:
Free attachment theory quiz: https://quiz.attachmentproject.com/
ACoA (find free groups, resources and people to support coming out of isolation): https://adultchildren.org/
AI Tools mentioned to conduct deep research: ChatGPT: https://chatgpt.com/Perplexity AI: https://www.perplexity.ai/



⏰Timestamps:
00:00 Intro
02:30 Quiz / The Symptoms
11:28 Where it comes from, functions & how shadows emerge in non-duality
48:38 Summary of where it comes from
50:31 What to do about it
1:09:50 Conclusion



👋 FOLLOW ME ELSEWHERE:
Website: https://www.samroff.com/
Shout me a coffee (Donate): https://www.paypal.com/donate/?hosted...

---

I help non-dual seekers in emotional distress awaken & heal their hearts to become their most authentic, empowered, and regulated selves.

I address topics like:

✔️ Non-dual doubts/seeking
✔️ Social, generalized & morning anxiety
✔️ Avoidance/Withdrawal
✔️ Relationship Authenticity
✔️ Equanimity
✔️ Integrating awakening into life
✔️ Childhood trauma
✔️ Wellbeing cultivation

So that you can:

✅ Feel comfortable in your own skin
✅ Cultivate healthier, secure, authentic relationships
✅ Overcome non-dual doubts
✅ Integrate and balance awakening into regular life.
✅ Unravel deeply subconscious childhood trauma
✅ Deepen in presence/connection/peace in life

With my facilitation background in somatic-based self-inquiry & serious psycho-spiritual practice, I can take you to places where spiritual teachers, gurus, and even therapy cannot take you.