Best Time to Exercise for Blood Sugar Control || Dr Shahid Nadeem
Автор: Dr. Shahid Nadeem
Загружено: 2025-10-24
Просмотров: 6792
#drshahidnadeem #drshahid #diabetes #health
When is the best time to exercise for optimal blood sugar control? 🩸💪
In this video, Dr. Shahid Nadeem breaks down how morning vs. evening workouts affect your glucose levels, insulin sensitivity, and overall diabetes management.
👉 Learn:
The ideal time to exercise for better sugar balance
How different types of workouts (walking, strength training, cardio) impact blood glucose
Simple lifestyle tips for managing diabetes naturally
📌 Watch till the end for Dr. Nadeem’s expert advice on how to make exercise a powerful tool in your diabetes care routine.
#BloodSugarControl #DiabetesTips #DrShahidNadeem #ExerciseForDiabetes #healthtips
Best Time to Exercise for Blood Sugar Control || Dr Shahid Nadeem
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⚠️ Don't ignore these warning signs—watch till the end for life-changing advice!
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