4 व्रत की थाली के चार अलग दिनों के लिए, स्वाद भी सेहत भी

For 4 in 1 Vrat Thali
Ingredients-

1. Vrat ki Thali-
For Sabji
Small bottle gourd
1 green chili
Rock salt
1/4 tsp Black pepper powder
2 tbsp curd
Singhare ka atta ( water chestnuts flour)
Fry till golden

For Gravy
1-2 tbsp oil
1/2 tsp cumin seeds
2 tomato purée
1 green chili
Fresh coriander leaves
1 tsp ginger paste
Salt
1 tbsp Malai/ cream
1 cup hot water

For Chapati
1 tbsp desi ghee
1/2 tsp cumin seeds
1 green chili
10-15 Curry leaves
Coriander leaves
1/2 cup water
Salt
1/2 cup Samak chawal ka atta ( barnyard millet flour)
1 boiled potato
Fresh coriander leaves

For Raita
1 cup fresh curd
1-2 tbsp roasted peanuts
1 tsp tadka
2-3 tbsp Pomegranate seeds
Salt
Black pepper powder
Roasted cumin powder

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2. Vrat ki Thali-
1/2 cup water
1/4 tsp green chili paste
1/2 tsp ginger paste
1 tsp sendha namak / rock salt
1 cup singare ka atta/ water chestnut flour

For Stuffing-
1 boiled and grated potato
1/4 tsp green chili paste
1/4 tsp ginger paste
fresh coriander leaves
lemon juice as per taste
Sendha namak / rock salt
1/4 tsp roasted cumin powder
1/4 tsp black pepper powder
Oil for frying

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3. Vrat ki Thali-
Fox nuts Raita
1 cup fox nuts/ Makhana
1 cup curd
1/4 tsp roasted cumin powder
1/4 tsp black pepper powder
Salt to taste
Green chili
mint powder or fresh mint
1 tbsp fresh coriander leaves

For Chapati / Paratha
1 tsp clarified butter
1 red chili
Few curry leaves
3/4 cup water
Salt to taste
1/2 cup samak flour / barnyard millet flour
2 small grated potatoes
Fresh coriander leaves
1/8 tsp black pepper powder

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4. Vrat ki Thali-
Loki ka paratha
300 gm bottle gourd
1 cup water
Salt to taste
Fresh Red chilli
1 cup water chestnut flour
1/4 tsp black pepper powder
2 tbsp clarified butter
Coriander leaves


Aloo ki sabji-
2 tbsp clarified butter
1/2 tsp cumin seeds
3 boiled potatoes
1/2 tbsp water chestnut dough
2 tbsp roasted peanuts
3 tbsp curd
Rock salt
Black pepper powder
1 cup hot water
Red chilli
Coriander leaves

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Hi I am Rita
Welcome to my youtube channel Rita Arora Recipes
About the Channel- Rita Arora Recipes ,here I share various kind of dishes/recipes in my unique style which is very simple to understand with easily available ingredients at home and can be easily cooked so that anyone and everyone can make it. In my channel you will find all types of delicious food recipes from sweets, cakes to mouth watering snacks and many other yummy recipes.

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