Adam Yu Natural Transformation (13-19)

This is my entire progression from natural bodybuilding from 13 years old to 19 years old. 95 pounds to 195 pounds.

I made this video to remind myself that no matter how low the lows are, the light at the end of the tunnel is always within grasp. It took weeks to compile & find all these clips, and I hope this video will resonate with thousands of men trying to start their fitness journey, no matter what age. Thousands of people belive that I'm unnatural, discrediting my work as a coping mechanism for their lack of discipline. They truly can't comprehend the blood, sweat, tears, and passion I poured into this. Become the 1% who realizes the potential human beings have through my story, take action, and grit through the challenges. For 6 years straight, I didn't skip a single f*cking week. Day in and day out, no matter what, sick, healthy, tired, well rested, I did what I had to do and stuck with my vision. No one can take that from me.

Fitness is more than the outward vanity. Its about growing the mind and realizing that everything in your life is under your control. If you don't have control over your temple, how do you expect to have control in other aspects of your life? Ask yourself this, do you want to feel average? Do you want to live life blending into a herd? If you do, this video is not for you. For the select men that feel my message in their soul so deeply it hurts, for the men that want to be something more, begin desiring physical pain. Because physical pain builds the minds will to endure life's suffering.

This video wasn't even made for other people. It was made so when I feel down, when I feel miserable, when I don't want to keep going, it's a reminder that no matter what, I have to do the things that will keep the mind at peace. I'm blessed to have a life where I can help others go down a path of self improvement and growth using my own story. I'm getting so emotional writing this because I understand the pain of being hated by myself. The worst form of pain. I hope my journey is not only a reminder to myself, but every single one of you to take action and burn the dissatisfied version of yourself. I love you guys, thank you for giving me a platform.

Love,
Adam Yu

NEWEST AESTHETICS BLUEPRINT & 1 ON 1 COACHING APPLICATION ↓
https://stan.store/adamkyu

More info on of both on ig @adamkyu