Helping Someone Who’s Struggling with Complex Trauma or Addiction (Part 1)

When a loved one struggles, it’s easy to cross the line between healthy support and enabling. In this video, Tim Fletcher explains the difference, the three components of healthy support, and how to set boundaries without guilt. Learn how to care without losing yourself.

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#addiction #boundaries #parenting #complextrauma #mentalhealthrecovery #healingjourney #cptsd #childhoodtrauma

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Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.