Most People Get Motivation Completely Wrong! | Tracy Harmoush

Still waiting to “feel motivated” before making a change? In this powerful conversation with Tracy Harmoush, we reveal why motivation is overrated and the real skill you need to create lasting change in your life.

If you’ve ever started strong only to fall off track, struggled with discipline, or felt stuck chasing your goals, this episode will flip the way you think about success forever. Tracy shares her proven approach to building unshakable discipline, creating freedom through structure, and shifting your mindset so you can finally achieve what you want, without relying on fleeting bursts of motivation.

💡 You can expect:

Why motivation is unreliable (and how to break free from it)
The mindset shift that turns discipline into freedom
How to follow through even when you don’t feel like it
The truth about long-term success (it’s not what you think)
Practical tools to rewire your habits for good

If you’re ready to stop starting over and start building a life you can be proud of, this podcast is for you!

👉🏽Previous episode with Tracy:    • STOP Searching For Your Passion and Do Thi...  
👉🏽My FREE Work Life Balance Workshop: https://www.youtube.com/watch?v= REAGPFJ_n7E&t=40s


CONNECT WITH OUR GUEST
📸 Instagram - https://www.instagram.com/tracyharmou...


TIME STAMPS
(01:24) Introduction
(03:00) What is mindset?
(05:44) How do you work out your mindset?
(12:04) What did you have to unlearn?
(14:46) What do people get wrong when it comes to discipline?
(16:48) What role does motivation play?
(23:43) Balancing wanting to be traditional woman and a boss woman
(34:24) Why do we label THESE relationships as “toxic”?
(44:51) Dealing with friction from just being, rather than doing


WHO AM I?
My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel!
📸 My personal IG -   / erikadpelle  


RESOURCES
▶︎ 25 Day Self Development Marathon: https://bit.ly/4cpHmcV
▶︎ 21 Day Self Growth Challenge: https://bit.ly/46CoiqR
▶︎ Goal Setting System E-Book: https://bit.ly/4fEFlfP


LET’S BE FRIENDS
📸 Instagram -   / thebalancetheorypodcast  
📱Tiktok -   / thebalancetheorypodcast  
🌍 My website - https://thebalancetheorypodcast.com/


MY FAVOURITE STUFF
🌱 Wholefoods & Supplements - use "THEBALANCETHEORY" for 15% off: https://bit.ly/3S1MHiV
💻 Email & Calendar tool - Sunsama for 1 Month free trial: https://try.sunsama.com/igaha8bg2gvk
📚 Scheduling Meeting tool - Calendly https://bit.ly/4cVbgGR


🧡 This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support!

#Motivation #Discipline #Mindset #SelfImprovement #PersonalGrowth #TracyHarmoush