Ep. 417 | Breaking Free from Toxic Money Behaviours - Vicky Reynal, Money on Your Mind

What's the driving force behind your money habits? Where did you learn your beliefs and values about money? What are some of the psychological hurdles you've encountered most of your life, preventing you from reaching your full financial potential? I discuss these questions and more with financial psychotherapist Vicky Reynal, author of Money on Your Mind: The Unconscious Beliefs That Sabotage Your Financial Well-Being and How to Break Free.

In her book, she shares client stories, case studies, and her professional expertise on how to overcome those psychological barriers, find their root causes, and develop a path forward to achieve a brighter financial future.

📖 CHAPTERS
00:00 Introduction
02:29 Guest Background
08:20 Understanding Overspending
14:17 Childhood Influences on Financial Behavior
20:18 The Psychology of Scarcity and Deprivation
26:28 The Impact of Social Media on Financial Behavior
31:33 Money vs. Happiness: The Illusion of Wealth
36:34 The Power of Relationships Over Money
43:28 Understanding Your Money Attitude
49:28 Navigating Salary Negotiations and Self-Worth

📌 RESOURCES I MENTIONED
Grab a copy of Vicky's book "Money on Your Mind" https://amzn.to/49GVH5g
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Show notes & transcript https://jessicamoorhouse.com/417

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