4 Essential Fundamental Footwork Techniques for Small Guards Against Bigger Defenders
Автор: JP3 Training & Performance
Загружено: 2025-05-12
Просмотров: 1257
Master Footwork: 4 Essential Moves for Small Guards
In this video, learn how small guards can enhance their game by mastering four fundamental footwork techniques. Discover how the speed stop, speed stop step back, punch dribble, and punch stop side rock can help you create separation from defenders, making it easier to take shots and make passes. Follow step-by-step instructions to perfect these moves and take your basketball skills to the next level.
00:00 Introduction: Overcoming the Odds as a Small Guard
00:24 Fundamental 1: Mastering the Speed Stop
02:54 Advanced Move: Speed Stop Step Back
04:08 Fundamental 2: Perfecting the Punch Dribble
05:14 Advanced Move: Punch Stop Side Rock
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
