Understand Cognitive Psychology & How You Think in 20 Minutes

▶︎ Understand Cognitive Psychology & How You Think in 20 Minutes

Have you ever wondered how #selfknowledge might impact your life? Well, you're4 about to learn first-hand! In this enlightening video, Kain Ramsay delve's into the field of #cognitivepsychology , offering useful insights on how understanding yourself can help you improve the wisdom of your decision-making, foster #self-awareness, and lead to deep self-knowledge and #personalgrowth .

Kain explains that, all people typically subscribe to one of two overarching #worldviews – a #fixedmindset or a #growthmindset . A fixed mindset is characterised by the belief that abilities, #IQ , and talents are static traits that cannot be developed. Conversely, a growth mindset embraces the idea that these attributes can be cultivated through hard work, learning, and persistence.

By understanding these two perspectives, Kain sheds light on how adopting a growth mindset can lead to greater resilience, adaptability, and efficiency in life. This approach ties directly into the concept of self-knowledge, as recognising and challenging fixed beliefs about oneself is a key step towards fostering positive change and making more empowered life choices.

▶︎ What you'll learn in this video:

How all human beings naturally subscribe to one of two distinct types of worldview.
How knowing the basics of cognitive #psychology can deepen your self-awareness.
Understand the relationship between your thoughts, #emotions , actions & life outcomes.
Practical insights for growing in self-knowledge and making wiser daily decisions.

Uncover valuable insights with real-world applications of modern applied psychology. Whether you’re a psychology student, an aspiring life coach, or someone seeking to better understand yourself, this video provides psychology-based insights and wise guidance to inspire action.

#psychologyexplained #psychologyexplained #psychologyinsights #psychologyfacts #psychologytips #cognitive #cognitivepsychology #cognitiveflexibility #cognitivebehavioraltherapy

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