Fall Asleep in MINUTES Listening To Relaxing Nighttime Nature Sounds | Night Ambience For Sleeping
Автор: Past Tense
Загружено: 2022-01-12
Просмотров: 26784
3 hours of soothing nature sounds to help you fall asleep at night, best play at a relatively low volume for optimal effect.
Listening to rhythmic soothing nature sounds can be very useful when trying to fall asleep at night. This is because natural sounds like these are like nature’s metronome and repetitive sounds, like night crickets chirping, have a calming effect on the mind and can help to induce sleep. Just to make sure, I have edited this recording (by removing or dampening down, all of the sudden loud squawks, squeals and shrieks) to provide your ears and mind with a protective sound cocoon by providing just the right amount of decibel levels to drown out unwanted sudden annoying noises at night.
The reason why this night ambience recording is particularly useful to listen to when you’re trying to get to sleep at night, is because when it’s completely quiet, people that suffer with insomnia and other sleeping disorders are more likely to focus more on small sudden noises which can interfere with their ability to fall asleep naturally.
So if you need help with sleeping or just want to relax & unwind, I really hope these night ambient lake sounds can be of benefit to you, and as always, thanks for supporting my channel.
Past Tense.
Credit and thanks to: Video by Ambient Nature Atmosphere from Pexels.
Link to this video – Fall Asleep In Minutes - Night Ambience For Sleeping: • Fall Asleep in MINUTES Listening To Relaxi...
If you want to listen to more relaxing music and nature recordings on my channel, check out my playlist here:
Ambient Nature Soundscapes: • Ambient Soundscapes
#FallAsleepInMinutes #NatureSounds #DeepSleep
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