Популярное

Музыка Кино и Анимация Автомобили Животные Спорт Путешествия Игры Юмор

Интересные видео

2025 Сериалы Трейлеры Новости Как сделать Видеоуроки Diy своими руками

Топ запросов

смотреть а4 schoolboy runaway турецкий сериал смотреть мультфильмы эдисон
dTub
Скачать

3 Best No Middle Basketball Defense Drill | Why Run The No Middle Defense

Автор: BreakthroughBBall

Загружено: 2024-12-10

Просмотров: 116992

Описание:

GET YOUR FREE PDF HERE - https://bit.ly/3OJT34S

In this video, you are going to learn the philosophy of the “No Middle” Defense as well as see 3 “No Middle” defensive drills to build the Outer ⅓ Defense.

These drills come from The Outer ⅓ Defense With Nick LoGalbo

Learn more here - https://www.breakthroughbasketball.co...

Coach LoGalbo is one of the best young high school coaches in the country. He has used the Outer ⅓ (no middle) Defense to make Lane Tech one of the top programs in Chicago.

The beauty of the no middle defense is that it allows you to dictate to the offense. Rather than passively reacting to what the offense wants to do, the no middle defense forces the ball to a side and then keeps it there. This prevents opponents from reversing the ball and running their offensive actions.

Because the ball stays on one side, your defense rotates less, allowing you to stay matched up throughout possessions.

Some of the benefits of the Outer ⅓ Defense are:
-Players buy into this defense.
-Players trust the defense.
-Players have confidence in the system.
-Players know where they have to help.
-Players know where rotations come from.
-Can extend this to the full court.
-Dictate where the offense starts.
-Blow up scouting reports by keeping players to a certain side.
-Dictate what players can do.
-Take away the opponent's best player by understanding where the players like to get catches and understanding how we are going to take it away.

In this video, you’ll see 3 of the drills Coach LoGalbo has used with this team to improve various areas:

-A 1v1 closeout and toughness drill that forces your players to apply Outer ⅓ principles in different areas of the floor.

-A 2v2 shell variation that works to keep the ball on one side while reinforcing helpside responsibilities for the player not guarding the ball.

-A 3v3 No Middle drill that shows how to maintain Outer ⅓ principles in the full court and get the ball to a side early, stymying your opponent’s transition offense.

The drills in this video are just a taste of what Coach LoGalbo covers in The Outer ⅓ Defense. There, you’ll also find:

-Ball screen defense philosophy and drills

-Transition defense philosophy and drills

-Explanations of all Outer ⅓ rotations and terminology.

The Outer ⅓ is a complete defensive system. It’s the perfect coaching combination - easy to teach and miserable to play against. Implement this system and watch your defense lock down your opponents!

Learn more here - https://www.breakthroughbasketball.co...

GET YOUR FREE PDF HERE - https://bit.ly/3OJT34S

3 Best No Middle Basketball Defense Drill | Why Run The No Middle Defense

Поделиться в:

Доступные форматы для скачивания:

Скачать видео mp4

  • Информация по загрузке:

Скачать аудио mp3

Похожие видео

7 Best Youth Basketball Plays | Easy Basketball Plays For Beginners

7 Best Youth Basketball Plays | Easy Basketball Plays For Beginners

Зонная защита, устраняющая тройки

Зонная защита, устраняющая тройки

Полное руководство по баскетбольному нападению с 5-аут-драйвами и ударами

Полное руководство по баскетбольному нападению с 5-аут-драйвами и ударами

UNC Basketball Practice Sneak Peek | Inside Carolina

UNC Basketball Practice Sneak Peek | Inside Carolina

How Baylor Runs Their

How Baylor Runs Their "No Middle" Defense

Merrimack: The Unconventional Zone Defense

Merrimack: The Unconventional Zone Defense

5 Best Basketball Closeout Drills V1 | Top Drills For Elite Individual Defense

5 Best Basketball Closeout Drills V1 | Top Drills For Elite Individual Defense

How to Run the Full Court Animal Press Defense | Basketball Coaching

How to Run the Full Court Animal Press Defense | Basketball Coaching

How to Teach Help Side Defense! 4 Best Basketball Drills

How to Teach Help Side Defense! 4 Best Basketball Drills

The Defense That NO One Can Score On

The Defense That NO One Can Score On

"2 Minute Closeouts" - Daily Defensive Drill To Build Elite Habits For Your Team

How to Teach Basketball Defense with Small-Sided Games | Mark Cascio

How to Teach Basketball Defense with Small-Sided Games | Mark Cascio

Три упражнения на защиту, которые сделают вашу баскетбольную команду сильнее: броски, защитные ск...

Три упражнения на защиту, которые сделают вашу баскетбольную команду сильнее: броски, защитные ск...

Непрерывное давление. Защита по всей площадке.

Непрерывное давление. Защита по всей площадке.

Why one NBA team stopped setting screens (!)

Why one NBA team stopped setting screens (!)

7 лучших упражнений по защите в баскетболе — от лучшего эксперта по защите!

7 лучших упражнений по защите в баскетболе — от лучшего эксперта по защите!

Four Out, One In Motion Offense

Four Out, One In Motion Offense

25 Min Basketball Skill Workout - 5 Quick Drills To Help Your Team Improve

25 Min Basketball Skill Workout - 5 Quick Drills To Help Your Team Improve

Уничтожьте любую 2-3 зонную защиту, используя атаку Smash Series

Уничтожьте любую 2-3 зонную защиту, используя атаку Smash Series

3 Best Basketball Drills For Passing & Screening | Small Sided Games For Conceptual Offense

3 Best Basketball Drills For Passing & Screening | Small Sided Games For Conceptual Offense

© 2025 dtub. Все права защищены.



  • Контакты
  • О нас
  • Политика конфиденциальности



Контакты для правообладателей: [email protected]