Small Habits That Change Your Life | English Listening Podcast

Why do some people completely change their lives, while others stay stuck for years?

In this episode of English Learning Cast, Noah and Emma have a deep and thoughtful conversation about change, habits, mindset, and personal growth — and how small daily actions can slowly transform your life.

This episode explores:
• Why big life changes rarely happen overnight
• The role of habits in long-term success
• How fear and negative self-talk keep people stuck
• Why motivation comes after action, not before
• The power of small daily improvements (the 1% idea)
• How learning English reflects how we approach life
• Fixed mindset vs growth mindset
• Why environment and the people around you matter

This is not a grammar lesson.
It’s a calm English listening podcast designed to help you improve your English naturally while reflecting on meaningful life topics.

🎧 Perfect for:
• English listening practice
• Learning English through real conversations
• Beginner to intermediate learners (A2–B2)
• Listening while relaxing, working, or before sleep
• Passive English learning without pressure

You don’t need to understand every word.
Just listen consistently, and your understanding will grow naturally over time.

English Learning Cast helps you improve your English — and your life — one conversation at a time.

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