This Diet Change Saved a UFC Champion's Spirit

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He made a career out of fighting. But the biggest battle? It was inside.

What happens when a UFC legend and Hall of Famer cleans up his fuel source—and suddenly has to find a new reason to fight?

In this powerful conversation, we go deep on how pain, fear, and hate became fuel—and what happened when that fuel ran out. Discover how a simple change in diet helped one of the world’s fiercest fighters reclaim his peace, purpose, and power.

🔥 In this video, you’ll hear:
✅ Why “clean eating” isn’t enough if you’re still running on inner chaos
✅ How fighting became spiritual rehab
✅ How fruit, fasting, and detox redefined his mission
✅ Why you don’t need anger to be powerful—just clarity

This isn’t just about food. It’s about finding your true strength—without the rage.

🎥 Watch the full video here:
👉 https://youtube.com/live/tnHC_1DYdbA

🌱 Ready to rebuild yourself from the inside out?
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General Disclaimer: The information provided here is based on the experiences and research of Prof. Spira and his guests. It is for educational purposes only and is not medical advice. Prof. Spira is not a licensed medical practitioner or dietitian. Always consult a healthcare professional before starting any diet or exercise plan.