Stop Pushing, Start Listening: Harnessing Intuition In A Busy World With Laura Morse

Emotions, feelings, and the journey of self-discovery – they're all part of the human experience, and today we're unpacking them with a truly insightful guest. In this lively episode, Drs. Sylvia Morris and Angela Walker are thrilled to welcome Laura Morse (https://www.lauramorse.com/), licensed professional counselor. Laura dives deep into the differences between emotions and feelings, shares her personal path to becoming a therapist, and illuminates the unique ways she connects with her clients. Get ready to demystify "psychotherapy," shatter misconceptions about mental health, and explore the vital roles of intuition and self-care—all while enjoying a vibrant, down-to-earth conversation. If you're curious about mental wellness or just love a genuine and engaging chat, this episode is packed with valuable insights and a warm embrace of all things therapy.

Chapters:
[00:00] Intro
[6:29] The Journey Unto Psychology: Laura's Personal Story
[8:34] Emotions Vs. Feelings: Understanding The Difference
[9:43] Demystifying Psychotherapy: What It Really Means
[14:18] Meeting People Where They Are: The Therapeutic Approach
[17:30] Mental Health Myths: Clearing Up Misconceptions About Therapy
[19:42] Finding The Right Therapist: Practical Advice And Tips
[29:40] Laura's Alternate Path And Transformative Education
[37:11] Self-Care & Compartmentalization: Maintaining Emotional Health As A Therapist
[39:44] Exercise & Rest As Resistance: Laura's Key Self-Care Habits
[46:05] The Joy Of Live Music & Kendrick Lamar's Influence
[54:10] Key Takeaways: Productivity Without Damage & The Power Of Music

Music courtesy of Dealer’s Choice Sound Recordings, Inc.
Music artist: djezi