Скачать
Yoga with Somatic Elements - Swing, Sway, Circle, Rock
Автор: Darcie Clark Yoga
Загружено: 2025-04-28
Просмотров: 171
Описание:
A fun exploration of ways to move within the yoga practice in novel patterns, landing into familiar poses through swings, waves, circles, and spirals through the spine, shoulders, and hips.
By the end of the practice your joints will feel freer and your whole body more relaxed and energised all at once!
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
