Stop Chasing External Validation - Why It Never Feels Enough (True Self-Worth Explained)
Автор: The Drawn Self
Загружено: 2025-12-13
Просмотров: 7
Stop chasing external validation.
Praise, success, and recognition can feel good in the moment, but they fade quickly. When self-worth depends on approval, achievement, or being seen, it creates a cycle of constant effort and quiet exhaustion.
This video explores why external validation never truly feels like enough, and how chasing it can lead to burnout, emotional fatigue, and a loss of connection with oneself.
Through a quiet personal story and reflection, it looks at:
✏️ Why validation works only temporarily
✏️ How constant performance drains energy over time
✏️ Why rest can feel undeserved
✏️ How self-worth can exist even when no one is watching
External validation is not wrong.
But it cannot be the foundation of a stable sense of self.
This video is an invitation to slow down, stop performing, and begin building self-worth that does not disappear when recognition fades.
🌱 Stop chasing. Start listening inward.
If this video helped you reflect on self-worth and the need for validation, please like and subscribe to The Drawn Self for more gentle reflections on self-growth, boundaries, and inner clarity.
✏️ Welcome to The Drawn Self
🌱 Grow with me, one line at a time.
#selfworth #mentalhealth #stressrelief #wellness #selfimprovement #selfcare #selflove #ExternalValidation#selfcompassion #burnoutrecovery #InnerPeace #personalgrowth #selfgrowth #TheDrawnSelf
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