Drills for a Bigger Clean || Olympic Weightlifting technique
Автор: Wil Fleming
Загружено: 2021-11-15
Просмотров: 6938
Having a bigger clean means you will be faster, stronger and likely win more Olympic weightlifting competitions. Of the 1000's of athletes I've coached the ones with the best clean were usually the ones who won on the field, court and platform the most.
In this video I show you my favorite drills to make your clean or power clean increase.
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Get my free guide on how to Power Clean: https://wilfleming.com/complete-guide...
Train with me: http://wilfleming.com/online-coaching/
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Wil Fleming is the coach of 1Kilo. Wil is a USAW international coach, master's world champion, division 1 All-American, and coach of multiple team USA members. Wil has coached all American's, NBA, NFL, MLB and Olympians in a variety of sports.
1Kilo is for weightlifters and athletes.
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