75 SOFT CHALLENGE💭✨ | consistency, 10k + steps, wellness & balance
Автор: Antique Almond
Загружено: 2025-08-24
Просмотров: 296
HEY ALMOND JOYS!! In todays video, Welcome to my 75 Soft Challenge experience! 💪 In this video, I’m taking on the 75-day challenge with a twist: focusing on progress, consistency, and personal growth rather than perfection. 🧠✨
For 75 days, I’ll commit to simple yet powerful habits that build mental toughness, improve my physical health, and push me out of my comfort zone. From daily workouts and clean eating to self-care and personal growth, I’m embracing this challenge with a positive mindset and a focus on self-improvement.
If you're ready to challenge yourself, break through your limits, and see what you're really capable of, then hit that subscribe button and join me on this journey! 🙌 :) hope you enjoy !
{timestamps}
0:00 preview
0:04 welcome to the vlog!
0:17 explaining the challenge
0:48 setting MY rules for 75 soft!
2:12 workout with me:)
2:35 you guys keeping me accountable lol
3:06 making breakfast !
3:33 more intentional eating habits & shower time!
4:46 post shower + getting comfy
5:02 relaxed day off & reading my 10 pages of the day!
6:12 why I chose 75 soft over 75 hard!
7:15 nightly family walk
7:25 day 2! morning shift (chick fil-a run)
8:12 after work exercise, & being realistic w/ my goals
9:20 simple healthy rice bowl dinner
9:32 thanks 4 watching :)
💌Faq-
🌷name?- Almond
🦒height?- 5'8 (dang, she's a tall one🤪)
🪴posting days?- wednesday & sundays!
🌻religion?- Jehovah's Witness - https://www.jw.org/en/
I DO NOT OWN RIGHTS TO ANY MUSIC IN VIDEOS. ALL COPYRIGHT GOES TO RIGHTFUL OWNERS.
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