30-Minute Yoga Flow to Dancer Pose Natarajasana
Автор: Ming Wei Yoga
Загружено: 2023-03-25
Просмотров: 721
This is part of the 30-Minute Yoga Flow to Peak Pose Series.
In today's yoga flow, we will focus on warming up the improving the shoulders and backbend while improving focus to prepare us for dancer pose. Poses include tiger pose, dolphin pose, wild thing pose, bow pose, sugarcane pose,...
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