Ep. 10 The Invisible Conversation Between You and Your Horse with Liz Duncan

In this episode of The Unbridled Equestrian Podcast, Katrina sits down with horsemanship trainer Liz Duncan for a grounded conversation about what it really takes to build trust between horse and human. Together, they break down the foundations that shape every ride, from clear communication and consistent boundaries to the emotional awareness riders need to bring into the arena.

Liz shares how understanding horse behavior changes the way we train, why fear is often rooted in past experiences, and what “speaking horse” looks like in real life. They also explore the value of mentorship, the power of curiosity, and why slowing down to get the basics right is what creates confidence that lasts. If you’ve ever felt stuck, rushed, or unsure how to support a worried horse, this episode is a reminder that patience, self-reflection, and strong foundations are never optional.

Liz’s website: https://www.lizduncanhorsemanship.ca/learn...

Liz's Instagram: @horsemanshipwithliz
Liz's Facebook: https://www.facebook.com/horsemanshipwithLiz

Chapters
00:00 Introduction
02:06 Foundational horsemanship and communication
10:25 Understanding horse behavior and human interaction
16:18 Why a strong foundation matters
22:42 Addressing fear and building confidence
30:20 Self-reflection and emotional awareness
37:07 Mentorship and experience
42:14 Curiosity in horse training
49:16 Building trust through consistent communication
56:25 Navigating the modern equestrian landscape