High Protein Food Options At Costco Approved By A Doctor & Nutritionist

As a naturopathic doctor and holistic nutritionist, I recommend exploring high-protein food options at Costco. Grass-fed beef jerky is an excellent snack option when choosing sugar-free versions. Amy Lou breakfast chicken sausages are another great choice for their nitrate- and gluten-free benefits.
I also suggest trying organic roasted turkey breast, which can be enjoyed on its own or used in sandwiches.

Wild Alaskan salmon is a rich source of protein and omega-3s, thanks to being marinated in olive oil. Grass-fed beef burger patties are another great value option that pairs well with eggs or avocado.

Grass-fed pasture-raised eggs and A2 whole milk yogurt are also excellent sources of protein and healthy fats. With these options, you can easily support a healthy diet while shopping at Costco.

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