I Built a DIY Cold Plunge For Less Than $500! Here's How...

Peek under the hood of my sub $500 DIY Cold Plunge Build. You can make your own DIY Ice Bath like ours - it's super affordable!

Ready to boost your recovery without breaking the bank? In this video, I walk you through how I built my own DIY Cold Plunge tub for less than $500!

Cold plunges are a game-changer for muscle recovery, mental toughness, reducing inflammation, boosting overall energy and boosting your immune system. I'll walk you through all the components necessary to build a DIY Cold Plunge the RIGHT WAY for your own ice bath for your home health spa.

Whether you're looking to enhance post-workout recovery, saving money on expensive plunge systems, or just want a fun DIY project, this video has everything you need. Stick around for tips on maintaining your cold plunge and maximizing the benefits of cold exposure for your fitness and mental resilience.

Affiliate links below—if you buy, I earn a small commission (no extra cost to you).

DIY Cold Plunge Tup Options
100 Gallon Rubbermaid Stock Tank - https://walmrt.us/45kjV3e
Prices on stock tanks have astronomically increased due to the popularity of cold plunging. Links below, however I'm now a big proponent of inflatable cold plunge tubs due to their inherent insulation properties and cost. Now almost half of what the Rubbermaid tubs are costing.
*I now recommend these inflatable cold tubs / ice baths 🛁*
Therapod Inflatable Cold Plunge Tub Oval with cover & chiller fittings.
https://walmrt.us/4o3mvmQ
Barrel Style Inflatable Plunge with cover & chiller fittings (similar material/build):
https://walmrt.us/47accrp

🧊 DIY Cold Plunge Chillers
Rocita 1/3 HP Chiller: https://walmrt.us/3SJthzU
Active Aqua Chiller: https://walmrt.us/44Yq2eV

Save 10% with code “FITBODY” on all DIYColdPlunge Products
Build your own DIY Cold Plunge with these plans - DIY Stock Tank Build Plans and Materials
https://diycoldplunge.com/collections...

COLD PLUNGE WATER PUMP
Danner Pump - https://diycoldplunge.com/collections...

COLD PLUNGE PRO SANITIZATION - See newest video for more details
DIY Cold Plunge Sani Plan - https://diycoldplunge.com/collections...
Ozone System - https://diycoldplunge.com/collections...
Venturi Injector - https://diycoldplunge.com/collections...
Cold Plunge Ozone Bundle - https://diycoldplunge.com/collections...

COLD PLUNGE FILTER
Water Filter - https://diycoldplunge.com/collections...

Alternate Budget Pump
Active Aqua Pump:
https://walmrt.us/4ljvduz


#ColdPlunge #DIYColdPlunge #RecoveryHacks #MuscleRecovery #ColdTub #FitnessTips