Muscles and Movement | Antagonist Pairs of Muscles

💪🏼 FREE muscular system review unit for teachers and students on ➕PositiveSTEM. All questions are aligned to my muscular system videos. Go to https://www.positivestem.org and create a free account, or read my blog post for more info: https://justinmsiebert.com/2024/04/18...

-----
🧑🏽‍🎓Learning anatomy & physiology? Check out these resources I've made to help you learn! ↙️

📗 FREE A&P SURVIVAL GUIDE 🧠
https://siebertscience.ck.page/anatom...

📘 A&P STUDY CARDS 🫀
https://store.siebertscience.com/prod...

🫁 COMPLETE LIST OF ALL MY A&P VIDEOS 💀
https://www.siebertscience.com/scienc...

🧠 COMPREHENSIVE A&P SYSTEM GUIDES 👀
https://store.siebertscience.com
⬆️ Guides coming soon! Check back in August 2024.

-----
🩻 Support the channel and get access to blank and labeled diagrams for all of my anatomy & physiology videos! -   / siebertscience  

-----
This video covers some basic movement terms, origins and insertions, isotonic vs. isometric contractions, and describes the location and action of 15 superficial muscles.

0:00 Intro
0:48 Movement Terms
3:12 Origins and Insertions
4:16 Isometric and Isotonic Contractions
5:47 Muscles that move the elbow
6:24 Muscles that move the shoulder
8:19 Abdominal muscles
9:25 Muscles that move the hip
10:02 Muscles that move the knee
11:33 Muscles that move the ankle
12:45 Recap
14:08 Blank Diagram to Practice
14:23 Endscreen Bloopers

   / siebertscience  
www.justinmsiebert.com

_____
Music:
"UP!" from Storyblocks Audio (free version)
_____
Images:
The muscle anatomy diagram is taken from ShapeSense's excellent interactive diagram, which can be found here: http://www.shapesense.com/fitness-exe...
Check it out!

"Flexion extension arm" Osteomyoamare, CC BY 3.0 https://creativecommons.org/licenses/..., via Wikimedia Commons, https://commons.wikimedia.org/wiki/Fi...

"Flexion extension leg" Osteomyoamare, CC BY 3.0 https://creativecommons.org/licenses/..., via Wikimedia Commons, https://commons.wikimedia.org/wiki/Fi...

"Ileopsoas" Thieme - General Anatomy and Musculoskeletal System, CC BY-SA 4.0 https://creativecommons.org/licenses/..., via Wikimedia Commons, https://commons.wikimedia.org/wiki/Fi...