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Body of Light Meditation - Venerable Lhagsam
Автор: Langri Tangpa Buddhist Centre
Загружено: 2020-05-18
Просмотров: 705
Описание:
Gentle guided purification followed by a body of light meditation. Join western Buddhist nun Ven. Lhagsam, a mindfulness practitioner of several decades, for a simple relaxation and breathing meditations, starting with settling the posture. Part of a series of short meditations of insight and experience.
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