Double Axel. Technique and tips from the coach👇

Double Axel. Technique and tips from the coach👇

Hello skaters! 👋

🙋Today we're looking at an important element in learning the Double Axel – the Single Axel.

Why perform a Single Axel?

🟠This preparatory exercise helps to master the correct take-off and rotation technique required for the Double Axel.
🟠It helps to strengthen tendons, muscles and develop sharpness.
🟠It gives the opportunity to feel balance and control in the air.

Tips and recommendations:

⚠️Pay attention to the correct take-off: it's important to push off with full force every time, developing your physical abilities and strengthening your ankles.

🌟Watch the grouping: a tight grouping will help increase the speed of rotation in the jump.

⚡️It's important to maintain the correct body position.

🔥When landing, it's important to control your balance, don't drop your back.

✨️Practice the Double Axel with landing into rotation, this will speed up the learning process.

👉Remember: patience and constant practice lead to success! 💪

Contact details:
📱+37125926560 Whatsapp
Website link 👉 https://ryabinincamps.com/en/

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