Positive Affirmations to Let Go of the Past | Detach from Past Stress & Pain

These positive affirmations are designed to help you let go of the past. We all have pain, suffering, stress, trauma, and many other things from the past that hold us back from being happy. Let go of those limits today by repeating these calming positive affirmations that will rewire your brain towards positivity, freedom, and growth.

#affirmations #letgoofthepast #positiveaffirmations

Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!

Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)

Leave a comment if you liked this episode! And don't forget to subscribe, so you never miss a new episode.

You can listen to Wake Me Up in audio-only format on your favorite podcast player! Visit www.wakemeuppodcast.com to learn more.

Want more Wake Me Up? Join Wake Me Up Premium to get instant access to the entire WMU catalog of 400 episodes, including exclusive bonus episodes only available to premium supporters. Learn more and sign up here: https://wakemeup.supercast.com/

Follow Wake Me Up on Instagram @wakemeuppodcast or TikTok @wakemeuppodcast.

Warning about stretches, breathing, and other techniques: Only partake in the physical movements and practices suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.

00:00 Introduction
01:25 Affirmations begin
10:12 Conclusion