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Progressing in Handstand Push-up Negatives & Some Chest to Wall Handstand Push-up Work
Автор: Jalil Nazarli
Загружено: 2025-03-26
Просмотров: 639
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This is week 17 of my road to full planche. HS negatives are feeling better and better, I might start doing sets of 1 HSPUs soon. As for the bicep pain, it's still there. + Ramadan is also coming to an end, so my training intensity will probably increase as well because I can't train as hard when I'm fasting. So yeah, let's see
If you need help in calisthenics, have some questions, or would love to just chat, then you can reach out to me on Instagram: / jalillsw
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