60 Min Intense Fat Burning FULL BODY HIIT Workout (At Home - No Equipment)

#vfitwithvera #fullbodyhiit #fatburning

Hi team,
Welcome to today's 60 Min Intense Fat Burning FULL BODY HIIT Workout (At Home - No Equipment)! This⚡️HIGH INTENSITY, 💯% BODYWEIGHT session is designed to get your heart rate 🆙,your FAT BURNING 🔥 and your muscles getting STRONGER & LEANER from head to toe.
Get ready to push yourself with a variety of dynamic exercises LET’S SWEAT💦 and FEEL the BURN 🥵 as you POWER through this intense, full body HIlT training!

► DURATION: 60 minutes
►TIMER: 45 sec on/15 sec off
►MUSCLES WORKED: full body
► INTENSITY: high
► CALORIES BURNT: 770-1050
► EQUIPMENT: no equipment
► DIFFICULTY: intermediate-advanced

🔔 After doing this workout, don't forget to share your experience in the comments. Let me know how you did and what you'd like to see for future workouts.
I am looking forward to your feedback!

MUSIC: EPIDEMIC SOUND
EDIT: DMITRY PISARCHIK

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DISCLAIMER: Your health and safety are top priority, so whenever you exercise with me make sure to take reasonable precautions. Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout. Love, Vera xoxo

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