Weight Loss Pep Talk
Автор: Amy Berger - Keto Without the Crazy
Загружено: 2024-12-23
Просмотров: 2510
Feeling frustrated and disappointed about weight loss? Worried you'll never reach your goals? Nearing the end of your emotional strength and about ready to give up? If you need a shot of encouragement, a hand at your back helping you forward, this weight loss pep talk is for you!
#keto #weightloss #fatloss #lchf #lowcarb #mindset #weightlossmindset
Info & links mentioned:
Stall Slayer online course: https://adaptyourlifeacademy.com/the-...
CoSci Conference - Las Vegas, NV, Feb 7-9, 2025:
https://cosci.org/
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Other videos with helpful MINDSET advice around weight loss.
1. Forgive Your Way to Fat Loss: • Forgive Your Way to Fat Loss
2. Help for When You Don't Believe in Yourself: • Help for When You Don't Believe in Yourself
MY BOOKS
*The Stall Slayer*: https://stallslayer.com/
*End Your Carb Confusion*: https://amzn.to/3XDtCWD
*The Alzheimer's Antidote*: https://amzn.to/47EY5rW
(The following are affiliate links – I will receive either a small portion of the proceeds from sales or discounts on items I purchase myself when you purchase using the links below.)
DR. WESTMAN'S FAMOUS PAGE 4 DIET
The simplest, least complicated, and MOST EFFECTIVE way to lose fat on keto: http://www.tuitnutrition.com/p/page-4...
ZERO-SUGAR BEEF JERKY!
Looking for delicious ZERO-SUGAR beef jerky? I've been buying from People's Choice Beef Jerky for years and they are GREAT. (Under "Shop," look for "Keto Jerky." GOOD STUFF! Use this link to get $5 off your first order of $30 or more: http://rwrd.io/vs1bpje?c
(My apologies to international fans; this is only available in the US.)
NUTRISENSE IO CGM - CONTINUOUS GLUCOSE MONITOR
https://www.nutrisense.io/?rfsn=69420...
KETO MOJO – GLUCOSE & KETONE METER
Sometimes it DOES help to measure your ketones and blood glucose. This is an excellent company to buy from – I know the owners personally and they do a great deal of pro-bono work in our keto community. Support them by buying your meter https://keto-mojo.com/affiliate-link/...
LMNT - MY FAVORITE ELECTROLYTE
I use LMNT, myself! I know the people who own the company and created the formula, and they are the embodiment of integrity, honesty, and NO BS -- very rare in the keto world these days! Buy here: http://elementallabs.refr.cc/amyberger
KETO CHOW - KETO MEAL REPLACEMENT SHAKES
Looking for keto-friendly meal replacement shakes that are DELICIOUS, easy to make, and 100% customizable for fat & calories? Keto Chow is for you! Keto Chow shake mix comes in tons of incredible flavors and they also have a suite of very helpful electrolyte products.
Check it out here: https://www.ketochow.xyz/ref/tuitnutr...
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