Days In The Life Of A Mental Health Therapist | Where I've Been, Self-Care, Work Rituals, Books

Hi everyone! My name is Deyanira Cavazos and I am a Licensed Professional Counselor in the state of Texas. I also own my own virtual private practice called Coze Mental Health Services. In today's video I'll be sharing a vlog over the course of multiple months. I'm going to be posting at least monthly again but I wanted to catch up before that. This video is a hard one for me to post but I wanted to share the reality of how hard these past months have been at times as a therapist and also the things I've been doing to care for myself. There's so much more to share and I'll do that in the next vlogs. I hope you all are as well as you can be, talk to you soon.

Helpful Resources:
latinxtherapy.com has a Latine therapist directory and legal resources for families impacted by ICE raids as well as a youtube channel with exercises in english and spanish.
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📖Website:
cozementalhealthservices.com
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💻Book A Consult As A Counselor/Counselor-In-Training:
1 Hour
https://calendly.com/cozementalhealth...
1.5 Hours
https://calendly.com/cozementalhealth...
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🌻Instagram & Tiktok
@cozementalhealthservices

📖For Sponsorships
deyaniracavazos.services@gmail.com

📮P.O Box
Coze mental Health Services
5208 N 10th St #161
McAllen, TX 78504
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📖 Helpful Resources
📎National Suicide Prevention Hotline
988
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🦋The EHR Program I Use for My Private Practice:
https://www.simplepractice.com/?p=83c...

📖Books I Love:
-The Latinx Guide To Graduate School
https://amzn.to/3H8rQoO

-Essential Art Therapy Book
https://amzn.to/47tnHX3

-Set Boundaries, Find Peace
https://amzn.to/3KfwVdY

-Coping Skills For A Stressful World
https://amzn.to/3vIyWKq

-CBT Workbook For Kids
https://amzn.to/3k4bphT

-DBT Book
https://amzn.to/3EGgsys

12 Ways To Cope With Your Latina Mom
https://amzn.to/38iIcNg
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💻Shop My Office:

Laptop Ring Light
https://amzn.to/48mMKMO

-Free Standing Clipboard
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-Clear Bookends
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-Adjustable Laptop Stand
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-My Desk
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-My Keyboard
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Highlighters
https://amzn.to/3RDQnGY
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📸YouTube Equipment:
-My Camera
https://amzn.to/3LitaWz

-Ring Light
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-Portable Hardrive
https://www.bestbuy.com/site/seagate-...

🦋Lifestyle Things I Love:
Water Bottle Bag
https://amzn.to/3RJPInK

Sony (Workout) Headphones
https://amzn.to/3H4viAK

Bunny Castle
https://amzn.to/3TJi2cr

Treadmill
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Pill Organizer
https://amzn.to/3vlqPXQ