Keep Active - Quick Home Office Workout

Working from home during the lock down and can not go to the gym? No problem. With this home workout you will feel fitter, stronger and more flexible with just a few minutes each day.

Get your workout kit - https://mymeglio.com/collections/all/...

Follow, experienced Personal Training and LIFT Coach Emma Taylor, who has developed some easy-to-follow exercises to do whenever you have the time.

♥ Get your Resistance Band - https://mymeglio.com

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Whoever you are, whatever you’re doing, whenever you can. At work or at home. Getting better or getting faster. Our portable, innovative products will improve your fitness, whatever your targets are.